More physical activity at work increases productivity and well-being of employees
More physical activity in the
workplace not only prevents physical problems, it has also positive effects on
the productivity and general well-being of employees.
Dutch businesses lose
billions each year because of injuries and diseases that could have been
prevented if workers would be more physically active in their workplace, says Prof. Willem van Mechelen (EMGO+)
in De Volkskrant. The most effective strategy is to walk or exercise 5 minutes